workout such as this its high-volume but it is an enduranceworkout you know where we only trying for like 45 minutes so well you know Ijust throw that in there and shop the system every now and again and it works it's the world's toughest workout for mefor sure i'm for anybody else who tries to push himself beyond therealm some Four Seasons natural this is a natural what we do inthe gym and you know it is an endurance workout byany means but what makes it really really hard is the intensity of its 7 figure challenge by were only taking like 45 seconds restin between the sets CME sucking a lot of oxygen especiallyif you've got more muscles which requires more oxygen man you gonnabe dragging ass in the air and will leave no stone unturned wherehe did not cite one muscle fibers of type 2 A's tied to babies with really knocking the central nervoussystem I don't lack and you know it's gonnaknock your head about its gonna knock http://t-rexmusclefacts.com/7-figure-challenge/
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